Stress, Anxiety and Depression
As the nights draw in it can be a difficult time of year to stay positive and maintain good mental health.
Did you know that there is a free service that you can access directly for help?
The NHS service, Bristol Wellbeing Therapies Service, provide advice, support and a range of talking therapies to help support you. You don't need a GP referral to access this service.
You can visit their website
or call them on 0117 982 3209.
They can provide support for a range of issues;